Ingredients
Step 1 Items
- 1 cup coconut water
- 1 inch nodule of ginger rhizome
- 1 Tsp of ginger powder
- 1/2 Tbsp of dehydrated ginger
- 1 Tsp of turmeric powder
- 1/4 Tsp of fresh cracked black pepper
- 1/4 Tsp of cayenne pepper powder
Step 2 Items
- 1/2 cup almond milk
- 1/2 whole milk
Step 3 Items
- 1 Tbsp of fresh green extra virgin olive oil
Directions
- Collect following tools
-
- Two cup measuring cup
- Spoon to scrap skin of ginger
- 1/2 Tsp Teaspoon
- Small saucepot
- Combine Following ingredients in NutraBullet and blend for 1 minute
-
- 1 cup coconut water
- 1 inch nodule of ginger rhizome
- 1 Tsp of ginger powder
- 1/2 Tbsp of dehydrated ginger
- 1 Tsp of turmeric powder
- 1/4 Tsp of fresh cracked black pepper
- 1/4 Tsp of cayenne pepper powder
- Pour blended ingredients from step 2 into a saucepot and simmer with low heat tightly covered for 10 minutes
- Pour in almond milk and whole milk and simmer for another minute
- Pour 1 Tbsp of green extra virgin olive into large teacup
- Pour golden milk over oil
- Enjoy…
- Drink down to last 4 oz in cup
- Pour your favorite healthy tea over it to easily drink the grit at the bottom
- DRINK THE GRIT!