Ingredients 

Step 1 Items

• 1 cup coconut water
• 1 inch nodule of ginger rhizome
• 1 Tsp of ginger powder
• 1/2 Tbsp of dehydrated ginger
• 1 Tsp of turmeric powder
• 1/4 Tsp of fresh cracked black pepper
• 1/4 Tsp of cayenne pepper powder

 Step 2 Items

• 1/2 cup almond milk
• 1/2 whole milk

 Step 3 Items

• 1 Tbsp of fresh green extra virgin olive oil

 

Directions

 

1. Collect following tools
2. • Two cup measuring cup
   • Spoon to scrap skin of ginger
   • 1/2 Tsp Teaspoon
   • Small saucepot

    

3. Combine Following ingredients in NutraBullet and blend for 1 minute
4. • 1 cup coconut water
   • 1 inch nodule of ginger rhizome
   • 1 Tsp of ginger powder
   • 1/2 Tbsp of dehydrated ginger
   • 1 Tsp of turmeric powder
   • 1/4 Tsp of fresh cracked black pepper
   • 1/4 Tsp of cayenne pepper powder

    

5. Pour blended ingredients from step 2 into a saucepot and simmer with low heat tightly covered for 10 minutes
6. Pour in almond milk and whole milk and simmer for another minute
7. Pour 1 Tbsp of green extra virgin olive into large teacup
8. Pour golden milk over oil
9. Enjoy…
10. Drink down to last 4 oz in cup
11. Pour your favorite healthy tea over it to easily drink the grit at the bottom
    1. DRINK THE GRIT!